Review About: Pilates Perfection, LLC

Author

 Susan Unruh (N/R)
Rating:
*****

Relationship
Tuesday, September 05, 2006
Review #1610

Under Lisa's watchful eye and instruction in pilates for the last 18 months I have gained flexibilty and strength. I have always enjoyed walking, biking, outdoor activity and resented any time spent in a gym. The art of pilates a combination of mind, breathing and resistance training has become a great source of exercise and pleasure in watching my body respond and change. Amazingly it has had many other healthy advantages. When I started with Lisa, I was taking asthma medication daily, today I am symtom free and no daily medication. Lisa makes it both fun and challanging. She recognises when I need to push for more and when its time to enjoy achieving a goal. She is gentle in helping you understand your body and what needs to happen for you to be able to achieve the goals of each exercise. If you are looking for a change in your physical being this is the place for you.